Heat related illnesses such as heat stroke is very harmful to health. Heat stroke is caused by getting exposure of the sun for a long time. Serious precautionary steps must be adapted while suffering through this ailment. Heat Stroke Heat stroke is a heat related illness caused by exposure to […]
Read Time : 5 Minutes
Improve Your Posture In 30 Days
Posture is actually the position of standing, sitting and lying for our body’s alignment. A standard posture keeps our muscles erect and relaxed. We feel active while maintaining true posture. It is quite necessary for women to hold their bodies in a correct manner. Below, some movements and exercises are […]
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Anti-Stress Syrup Making Herbs
Extracting a bitter from natural herbs and flowers has proven a useful and delicious way of releasing stress. Anti-Stress natural extracts are commonly known as calming herbs. Bitter extract is obtained from three natural herbs that have stress releasing features. Spices made through natural herbs are more effective than artificial […]
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How To Stay Calm In Prenatal Depression Situation
Life makes us to meet with different kinds of events at its different stages. Some of its circumstances are full of joy while the rest prove to be venomous. In between these two extremes, there exists a mean position as well. This stage offers feelings of contentment and displeasure at […]
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Workout Routine After Giving Birth To Your First Child
It is very difficult to get back to normal life after postpartum. Whereas to practice different exercises right after postpartum is nearly impossible. But one can make it possible by taking start with simple exercises. Although these exercises cannot urge body to heal faster yet, they can ensure long lasting […]
Read Time : 2 Minutes
How To kill Obesity With These Life Hacks
Obesity is one of the life threatening issues all over the world. Some people practice tough workout while other follow strict diet plans to eradicate it from their lives. However, now a new treatment has been discovered from which one can easily fight against obesity. Protein BAM15 A protein BAM15 […]
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Role Of Walking Meditation In Making Your Mind And Body Adaptive
Walking meditation, is basically a mindfulness walking practice, which helps us in feeling serene and calm full. It assists us in developing a matchless kind of appreciation towards our surroundings, body and thoughts. Walking Meditation Practice It usually comprises of a mindfulness walk in a circle, in a straight line […]
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Make Digital Therapy Reliable And Effective With These Scientifically Proven Tips
Digital therapy was invented a year ago for people facing travel issues. Basically, it is designed for those who have no easy access to doctors. But, now it is proven more beneficial when everyone is compelled to remain inside homes due to COVID-19 pandemic. Digital therapy not only improves therapy […]
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How To Bath Newborn Baby All By Yourself
When a baby is born, he brings so many responsibilities for his parents. The range of responsibilities require parents to perform the chores of feeding, bathing, burping, relaxing, attending and many more. Just like the rest of the amenities provided by parents, bathing is also a vital need of a […]
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5 Effective Foods For Diabetics
In this era, to live with diabetes seems to be among one of the most followed trends. Diabetes is a disorder that occurs when the blood glucose or sugar level gets higher than optimum level. Blood glucose is the vital source of energy and it comes from food which we […]
