Heart is a major organ of our body. If we call it king of the state, it would not be wrong. It provides the body with all the essential nutrients through the blood. It supplies oxygen and circulates the blood in body. As heart is an extremely important component of […]
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Top Alternatives Of Fishes You Can Afford Easily
Omega 3 fatty acids Omega 3 fatty acids are among polyunsaturated fatty acids. These are important fatty acids as they play important role in inflammation, building immunity, strengthen heart and maintaining brain health. There contain main types of fatty acids such as eicosapentaenoic acid (EPA), docosahexaenoic (DHA) and alpha-linoleic acid […]
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Is 1200 Calorie Diet Effective For Weight Loss?
1200 Calorie diet 1200 calorie diet plan is used for weight loss. Therefore, a diet plan of 1200 calories would be useful in weight loss. According to some researchers, eating very few calories is harmful to health and it does not help to lose weight for a long time. Let’s catch […]
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Must Know Symptoms Of Heat Stroke For Everyone
Heat related illnesses such as heat stroke is very harmful to health. Heat stroke is caused by getting exposure of the sun for a long time. Serious precautionary steps must be adapted while suffering through this ailment. Heat Stroke Heat stroke is a heat related illness caused by exposure to […]
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Anti-Stress Syrup Making Herbs
Extracting a bitter from natural herbs and flowers has proven a useful and delicious way of releasing stress. Anti-Stress natural extracts are commonly known as calming herbs. Bitter extract is obtained from three natural herbs that have stress releasing features. Spices made through natural herbs are more effective than artificial […]
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Workout Routine After Giving Birth To Your First Child
It is very difficult to get back to normal life after postpartum. Whereas to practice different exercises right after postpartum is nearly impossible. But one can make it possible by taking start with simple exercises. Although these exercises cannot urge body to heal faster yet, they can ensure long lasting […]
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Make Digital Therapy Reliable And Effective With These Scientifically Proven Tips
Digital therapy was invented a year ago for people facing travel issues. Basically, it is designed for those who have no easy access to doctors. But, now it is proven more beneficial when everyone is compelled to remain inside homes due to COVID-19 pandemic. Digital therapy not only improves therapy […]
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Sugar Is The Fuel Of Anxiety
Effects of sugar It is no longer a secret that the sugar wreaks havoc on the human body. Researchers have shown this fact through research on mice yet. But the fact is also applicable to humans in the same way. It has always been said that sugar level should be […]
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Impacts Of COVID-19 On Children Health
COVID-19 breakout impact on humanity: Covid-19 outbreak has badly affected humanity. It has limited humans to one place. All our daily activities have got limited. Several life related hazards such as, temporary unemployment, home study, lack of socialization, isolation and risk of becoming infected have prevailed. All of these are very […]
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Anxiety Propagates Health Hazards
Human body response over environmental changes Changes in the environment affect human health. Anxiety is a non-standard part of life. Level and type of anxiety vary from person to person. Most of the people feel it while addressing to an audience or during interviews. It appears with an increase in […]
