Intermittent fasting is an intentional avoidance of food for a few days up to a few. weeks for mental, physical, and spiritual reasons. In actuality, it is a part of our everyday life. With the 12-14 hours gap between dinner and the next day’s breakfast, you may fast. Starvation & […]
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Best 3 OCR software
Do you want to read the text in an image and get that to an editable format? Then you should think about using OCR software. At the time of looking for OCR software, you will notice that there are numerous amazing options available to consider. Here are a few of […]
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Time To Wake Up To Be More Productive/ Proactive
When it comes to being more proactive, then it demands to wake up full of energy to do work properly in a day. Some people wake up feeling a lack of energy and their whole day will spend with no motivation. Your life does not need to feel this way. […]
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7 Clear Signs For Unhealthy Gut
Human health and immunity have been a top priority discussed in 2020. People from different cities and countries are facing several gut problems. But, the issue is that they start treatment after the worst condition. Prevention is better than cure so why don’t we start prevention instead of waiting for […]
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What Does It Mean To Live Healthy With Diabetes?
As we all know, diabetes leads to several diseases and makes a person sick. If a person is a diabetic patient, he can be healthy with some precautions just like a normal person without diabetes. A healthy lifestyle with diabetes? Are you thinking how’s it going to happen? This is […]
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Beat Anxiety Through Food
Anxiety is a common problem faced by many people now a day. It’s a disorder that raise due to constant worry and nervousness and most of the time related to poor brain health. You can overcome it through your diet but if it swerves then medication will be needed with […]
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Best Healthy Eating Tips To Maintain Better Health
An eating plan that helps manage your weight includes a variety of healthy foods. Add colors to your plate through different veggies and fruits and think of it as eating the rainbow then you will enjoy food. To help you set your intentions for the year ahead, here are some […]
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Insomnia And 2021
Sigh! In 2020 people are really motivated to bring their life back on track with new goals and motivation. In the past year, we have seen some of the most unwanted problems from pandemic to remote working, financial crises, family issues, social distancing, and many more. Apart from COVID, other […]
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Wash Your Hands Immediately After Touching These 6 Things
Hands are the easiest way for germs to enter the human body. But if we wash our hands regularly, we can keep them away. Using clean warm water, soap, and alcohol-based sanitizer we resist the microorganisms (that can’t be seen with the naked eye). It’s not possible to keep hands […]
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6 Ways To Wake Up Happier Every Morning
Life is not a bed of roses, it is full of challenges and show its complications through a financial problem, family issues, career stress, difficult to remain positive, and many more problems. But bedtime is the glorious time when you forget all the troubles and have a good sleep and […]