There are too many things that cause us to get infections easily, but we are unaware of that. The main reason for infection is the virus. Touch is usually an assistant of a virus to cause infection. Therefore, avoid touching your face even after pandemic
Mouth and eyes are the path of welcoming viruses in the body. Virus spreads easily from one to another person. So, we should have to cease this habit to protect ourselves from infection.
Studies have proved that we used to touch our face more than 16 times per hour.
Respiratory droplets as discovered from sneezing or coughing. When these particles are inbreathed in lungs. Then, they produce infection.
Dr. Alex Dimitriu from California said that, sometimes we mostly used to do some defenceless things during work. As we started playing with our hairs or using mobile phones. Such touching activities contaminate hands. When we touch our face, then it becomes risky for our health. But, we take it easy, that’s our biggest blunder.
Researches regarding touching face
Scientists researching this behavior find that people are constantly touching their faces.
Once, In 2008 study Trusted Source, 10 subjects were each observed separately in an office environment for 3 hours. They were found to touch their face 16 times per hour.
There, even medical healthcare professionals should know it better but they were also seen to touch their face 19 times per 2 hour.
The CDC advises to wear cloth face masks when we go outside. One should keep 6-feet distance from other people. It’ll protect us from any infection caused by the virus.
Wash your hands
Handwashing is a key to staying protected. If we used to wash our hands time to time. Then, it’ll be safe for us even to touch our faces. We should wash hands for at least 20 seconds by following these basic steps:
- Wash out
Habitual of not touching face.
Zachary Sikora, PsyD, a clinical psychologist at Northwestern Medicine, asked to follow these best tips to keep away from touching during such pandemic CVID-19.
He said to be mindful regarding your intention to stay your hands far from your face. There, we should also use sanitizer to kill germs.
Sikora advised us to wear gloves when we go outside. It’s also a helping hand in our protection.
To get rid of such danger of getting infected, we should have to follow all these instructions discussed above. They will help to be habitual to avoid touching your face.
Hi, I’m Iqra Shafi a student of medical imaging technology I have been writing for more than 2 years at different platforms and as a successful healthcare professional I found myself having a critical analysis on the health related topics. I hope you will find my content informative.