Susanne was on Sweden ski resort in 2009, while racing down the hill, she fell and broke her neck. Doctors said that she was just a millimeter from the nerve cutting down. Susanne called it the defining moment of her life. She believed that she got a second shot of […]
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Role Of Walking Meditation In Making Your Mind And Body Adaptive
Walking meditation, is basically a mindfulness walking practice, which helps us in feeling serene and calm full. It assists us in developing a matchless kind of appreciation towards our surroundings, body and thoughts. Walking Meditation Practice It usually comprises of a mindfulness walk in a circle, in a straight line […]
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Make Digital Therapy Reliable And Effective With These Scientifically Proven Tips
Digital therapy was invented a year ago for people facing travel issues. Basically, it is designed for those who have no easy access to doctors. But, now it is proven more beneficial when everyone is compelled to remain inside homes due to COVID-19 pandemic. Digital therapy not only improves therapy […]
